Carrie Johnson has warned mothers who breastfeed to make sure they eat and drink enough in the summer heat, after telling her social media followers that she was admitted to hospital for severe dehydration. The wife of former prime minister Boris Johnson shared a selfie from a hospital bed while cradling the couple's fourth child, five-week-old Poppy, on Friday evening. Mrs Johnson, 37, wrote in anInstagrampost alongside the photo: "Being hospitalised for two nights for severe dehydration was not on my postpartum bingo card." She urged "breastfeeding mums" to make sure they eat and drink enough, "especially if your babe is clusterfeeding". Mrs Johnson, who gave birth to the little girl - full name Poppy Eliza Josephine Johnson - on 21 May, thanked the NHS in a second Instagram post for looking after the pair during a "brutal" week. She wrote: "This week has honestly been brutal. "Mastitis (me), reflux (her), dehydration (me). What a pair we are! "But thank you for all the kind messages, especially all the brilliant advice on reflux. Really appreciate it and made me feel way less alone going thru it all. "And as ever, thanks to our amazing NHS." The NHS recommends drinking more water when there's a higher risk of dehydrating, including when sweating due to hot weather. Its website lists symptoms as feeling thirsty, having dark yellow, strong-smelling urine; urinating less often than usual; feeling dizzy or lightheaded; feeling tired; a dry mouth, lips and tongue. In its breastfeeding advice, it says to drink plenty of fluids, including keeping a drink close when settling down to breastfeed, with water, lower fat milks, lower sugar or sugar-free drinks all recommended. Heat health alerts came into force on Saturday across most of England as the country braces for a second summer heatwave. An amber alert covers the East Midlands, south-east, south-west, east and London - meaning various health services and the whole population could be affected by the heat, according to the UK Health Security Agency (UKHSA). Temperatures are forecast to rise into the 30s over the weekend, while Monday could be the hottest day of the year so far with a temperature of 34C, possibly 35C in London towards the Cambridgeshire area, according to BBC Weather. The National Pharmacy Association, which represents about 6,000 community pharmacies in the UK, has warned people to keep medicines below 25C during the heatwave, unless the medicine has different storage instructions such as refrigeration. Sukhi Basra, its vice-chair, said: "It's important we take sensible precautions, including double checking that your medication is stored correctly in a cool dry place as per any storage instructions, ideally below 25 degrees, as well drinking plenty of fluids and keeping your homes cool in the hottest hours of the day."
Carrie Johnson warns mums over dehydration from hospital bed
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"Carrie Johnson Advises Breastfeeding Mothers on Hydration After Hospitalization"
Bbc News
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TruthLens AI Summary
Carrie Johnson, the wife of former Prime Minister Boris Johnson, has recently shared a concerning health experience with her followers on social media. After being admitted to the hospital due to severe dehydration, she utilized her platform to warn other mothers, particularly those who are breastfeeding, about the importance of staying hydrated during the hot summer months. In a candid Instagram post, she shared a photo from her hospital bed while holding her newborn daughter, Poppy. Johnson expressed that being hospitalized was not part of her expectations following childbirth and emphasized the need for breastfeeding mothers to ensure they are adequately nourishing themselves, especially during periods of cluster feeding when infants demand more frequent feedings. Her personal experience of battling dehydration alongside other postpartum challenges like mastitis highlights the physical toll that new mothers can face, particularly in extreme weather conditions.
In her subsequent messages, Johnson expressed gratitude towards the National Health Service (NHS) for their care during what she described as a 'brutal' week. Alongside her health struggles, she acknowledged the importance of community support, thanking her followers for the kind messages and helpful advice regarding infant reflux. The NHS has been proactive in addressing the risks associated with dehydration during heatwaves, advising individuals to increase their fluid intake, particularly when temperatures soar. As England braces for a significant heatwave, with temperatures expected to exceed 30 degrees Celsius, health authorities have issued alerts urging the public to take necessary precautions. This includes advice on proper medication storage during heat and suggestions for maintaining hydration, underscoring the broader public health implications of the current weather conditions. Johnson's experience serves as a timely reminder for all, particularly new mothers, to prioritize their health and hydration during extreme heat episodes.
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