We use silly voices with each other – and it makes it hard to have a sex life

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"Couple Struggles with Intimacy Due to Caregiver Dynamics in Relationship"

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A couple in a long-term relationship is facing significant challenges regarding their intimate life, primarily due to the dynamics that have developed over the years. The husband describes how he has taken on a caretaker role for his wife, who struggles with anxiety and has recently been diagnosed with ADHD. This caregiving role, while initially supportive, has evolved into a situation where he feels more like a parent than a partner. Their relationship has also taken on a playful but problematic tone, as they have developed a habit of using silly, childish voices with each other. This behavior, which started as a form of fun, has contributed to a decline in sexual attraction, leading to a prolonged period without intimacy. Despite his returning libido, he finds it difficult to initiate intimacy due to the established patterns of behavior that have made him feel like a caretaker rather than a spouse. He is left questioning whether it is possible to break free from this dynamic or if they have crossed a point of no return.

Experts suggest that when one partner assumes a caregiver role, it can diminish the erotic connection between them, especially when childlike behaviors are introduced into the relationship. The husband’s feelings of being more like a mother to his wife create an unappealing dynamic that can lead to a psychological barrier against desire. To restore intimacy, it is crucial for both partners to engage with each other as equals and adults. The husband is encouraged to have an open and honest conversation with his wife about their relationship, emphasizing the importance of recognizing and validating her mature qualities. By addressing these issues, they can work towards breaking the cycle of dependence and fostering a more balanced partnership, which may help rekindle the sexual attraction that has faded over time.

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My wife and I have been together for seven years. I honestly can’t remember the last time we had sex– it’s been at least a few years. For most of our relationship, I’ve taken on the role of caretaker. She struggles with anxiety, was recently diagnosed with attention deficit hyperactivity disorder (ADHD)and often needs a lot of emotional hand-holding. Over time, it’s taken a toll on how I see our relationship. We also fell intoa habit of using silly, childish voices with each other. What started out as playful has ended up making me feel more like her mother than her wife. For a long time, I didn’t have much of a libido, and to her credit, she didn’t push the issue. But now that my sex drive has returned, it feelsas if it’s all I can think about– except I just can’t seem to feel that way about her any more. Every time I’m briefly tempted to initiate something, it gets snuffed out by the same patterns: the childish behaviour, the emotional neediness, the feeling of being needed more as a caretaker than a partner. Is it possible to break out of this dynamic? Or have we crossed a line that can’t be uncrossed?

When one partner becomes a caregiver to the other, the erotic charge between them is very likely to be reduced. And when the childlike element you described creeps into the relationship, a sexual taboo arises. Your feeling of being mother to a child is most definitely not sexy; it connects your psyche with a deep and forbidden sense of incest that is never going to allow you to desire your partner. If you want to desire her again you will have to encourage the adult side of her to be present and engage with you as a competent individual in your lives together. It’s possible she may have developed some of the behaviours you dislike as a coping mechanism. If you do not want to spend your life mothering her you must refuse to support the childish behaviour, which is a form of control and passive-aggression. The first step would be to have a frank, adult, non-blaming conversation about the state of your union. Validate the parts of her that are mature and self-reliant, and gently let her know that you would be doing her a disservice to support her learned helplessness any longer.

Pamela Stephenson Connolly is a US-based psychotherapist who specialises in treating sexual disorders.

If you would like advice from Pamela on sexual matters, send us a brief description of your concerns toprivate.lives@theguardian.com(please don’t send attachments). Each week, Pamela chooses one problem to answer, which will be published online. She regrets that she cannot enter into personal correspondence. Submissions are subject to ourterms and conditions.

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Source: The Guardian